Free and Low Cost Physical Education Resources

Fit Facts http://www.acefitness.org/fitfacts/default.aspxrope swing, TCK

At home no equipment workouts as well as other workouts http://www.acefitness.org/workouts/default.aspx

Resistance training for children 10-12 http://www.acefitness.org/ofk/facts_display.aspx?itemid=409

Resistance training for children 6-9 http://www.acefitness.org/ofk/facts_display.aspx?itemid=408

Resistance training for children 3-5 http://www.acefitness.org/ofk/facts_display.aspx?itemid=407

Strength training for kids http://www.acefitness.org/fitfacts/fitfacts_display.aspx?itemid=2682

Kids planning an activity calendar http://www.bam.gov/sub_physicalactivity/physicalactivity_activitycalendar.html

Physical Activity Suggestions http://www.bam.gov/sub_physicalactivity/index.html

http://www.bam.gov/sub_physicalactivity/physicalactivity_activitycards.html

Activities and Games with Things on hand http://disney.go.com/playyourway/index.html

Making Physical Activities Fun http://www.getupanddosomething.org/PhysActivityFun_0Main.htm

Free Physical Activity Ideas http://www.afterschoolpa.com/home.html

PE Lesson Plans http://www.sports-media.org/lesson.html

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See also: Are You Taking Care of Their Hearts? Tips from the American Heart Association

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One thought on “Free and Low Cost Physical Education Resources

  1. Pingback: When You Can’t Stretch It Anymore | The Education Cafe

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